Mum & Baby Personal Training

READY TO START FEELING LIKE YOURSELF AGAIN? If you have been cleared by your doctor at your 6 week check up, you can start exercising again. Our mum and baby group personal training will have just 1 or 2 mothers in the session, with each baby around the same age as...

Mum & Baby Boot Camp

FITNESS BOOTCAMP FOR NEW MUMS! Learn how to exercise while involving your baby! Are you a little scared about starting exercise - worried you will not be able to do it or it might feel too hard because you (think you) are too out of shape?Do you have a baby in tow and...