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Here's What Past Clients Say:
I had no idea how I would get back into my personal fitness with the new bub. It was really nice to be able to take Ava to something that was for me.
The classes were small and it was great to meet other mums and babies - and of course to learn moves that would tone and strengthen my body - some of them we even used Ava to help.
I was nervous about getting back into it and I definitely hurt after my first session, but after 6 weeks I am already able to hold a plank for 45 seconds so well on my way to strengthening my core again.