Too exhausted to eat well?

Struggling with motivation?

Can't find a babysitter so you can exercise?

Receive a free 30 minute diet and fitness consultation and find out more about   'bring your baby' group personal training

  • Instantly boost your energy
  • Bond with your baby and get fitter and stronger
  • ​Workout with other mums, in the same situation as you
  • Get back into your pre-pregnancy wardrobe

Here's What Past Clients Say:

K. Winston, 33, Mum to Ava 5 months

I had no idea how I would get back into my personal fitness with the new bub. It was really nice to be able to take Ava to something that was for me. 

The classes were small and it was great to meet other mums and babies - and of course to learn moves that would tone and strengthen my body - some of them we even used Ava to help.

I was nervous about getting back into it and I definitely hurt after my first session, but after 6 weeks I am already able to hold a plank for 45 seconds so well on my way to strengthening my core again.